Scrubs at Work

Scrubs is one of those tv shows that I often watch if I see it's on because it seems damn funny, but I've never taken the time to sit down and follow it religiously, despite all my other tv show addictions.

Imagine my surprise when I caught part of an episode the other day and I thought "wow, that could almost actually be the real Colin Hay from Men At Work, until it gets to the bit where he's asked to keep it down and then he breaks into a signature, unmistakable sound to confirm my observation. Right around the 1 minute mark.

Worst. Blog. Ever.

I'm still alive, just slack at posting.

Happy New Year! (Again.)

I'm back online and back exercising. I was pretty slack over Xmas/New Year but now I'm back into it. The 7kms run is at risk but I could always walk/run it if needed. In the meantime, I'll just get back to training and see how I go.

First day back at the SAN for the new year and it went okay. Medium pace workout and all stats seemed fine. The new drugs seem to have kicked in to help the blood pressure as well now.

Onward...

How I met your...

Still slacking here. It's been a good, relaxing christmas & new year. I've not thought about work at all, which is something incredibly rare for me, as my familiar readers will know. When our recruiter SMS'ed me today regarding a candidate I want to bring on in the new year, it made me realise there's still a job to be done somewhere.

But, to fitness...sadly, poor results. Too much beer, not enough exercise. How can I get on top of this?

Tomorrow we drive up to Nelson Bay for 4 days, we've got a room booked there at a resort. The plan is to tackle lots of beach time, but the weather up north is a nightmare right now, so we're not sure what to expect.

Either way, I need to get running again.

It's now 5 weeks until the sun run...I need to get back training for it.

So, let's see what the next few days bring!